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Who can participate
You do not need to have ovaries to: 1) participate in the Run for Her, or 2) care about this important women's health issue. You also do not need to be a runner!
The Run for Her is not really a “race.” It is about challenging yourself to go further than you think you can, in a beautiful setting, for a good cause. All paces, skill levels and genders are welcome.
Participants can come solo or as a team #teamworkmakesthedreamwork
2025 route - four distances, one cause
The full Run for Her 2025 route covers 31km, to represent the 3,100 people diagnosed every year with ovarian cancer in Canada.
Participants can register to either walk or run one of 4 distances: 5km, 10km, 21km or 31km.
Detailed route maps for each distance can be found here.
